<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5181333336179534270</id><updated>2011-04-21T19:57:32.815-07:00</updated><category term='welcome'/><title type='text'>Napa Vineyard Ranch</title><subtitle type='html'>A city gone country cowgirl hostess with too many ideas and a mind of her own that she just can't keep to herself.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://naparanchaz.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5181333336179534270/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://naparanchaz.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Classic Cowgirl</name><uri>http://www.blogger.com/profile/04416145343572337783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_y9MajFoSqjI/SNLNaKyfARI/AAAAAAAAAAY/VrMOHpGiya4/S220/ranchfenceline.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5181333336179534270.post-8757188195845939949</id><published>2008-09-18T14:01:00.001-07:00</published><updated>2008-09-18T14:38:08.389-07:00</updated><title type='text'>Health and Happiness</title><content type='html'>Hi again! So, recently my j-o-b sent me an e-mail asking if we would be interested in this thing called Kinetix. I had no clue, so I sent one back sayin', hey, sure, why not... About a week or so later, I get this random box, filled with Kinetix info. It was a diet-weight program. Yeah, right, anyother dumb diet thing, just what the world needs. After throughly looking at it, it looked pretty interesting, well... In nine weeks, I have lost 8% of my body fat, became leaner and my butt better! Now, I am not a dieting kind of girl (Hello, chef!!) but this is totally different! I would suggest to anyone to try this out. Oh, check it out. Go over to &lt;a href="http://www.kinetixliving.com/"&gt;www.kinetixliving.com&lt;/a&gt; and read the stories. Look at the program, and sign up if you so feel the need to. My whole family just started this week, we'll be so hot by Christmas when I go back to visit my foggy city. With the work-out routine that is totally made out perfectly, with the yummy food (again, chef.. very picky), it really works. Remember the amazing blonde, Elle Woods, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't. " Ok, so not really 100% but you get what I'm saying... Eat better, exercise and be happy!!! (Your hubby will thank you for it too... :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5181333336179534270-8757188195845939949?l=naparanchaz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://naparanchaz.blogspot.com/feeds/8757188195845939949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5181333336179534270&amp;postID=8757188195845939949' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5181333336179534270/posts/default/8757188195845939949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5181333336179534270/posts/default/8757188195845939949'/><link rel='alternate' type='text/html' href='http://naparanchaz.blogspot.com/2008/09/health-and-happiness.html' title='Health and Happiness'/><author><name>Classic Cowgirl</name><uri>http://www.blogger.com/profile/04416145343572337783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_y9MajFoSqjI/SNLNaKyfARI/AAAAAAAAAAY/VrMOHpGiya4/S220/ranchfenceline.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5181333336179534270.post-8958898000007336125</id><published>2008-09-18T14:01:00.000-07:00</published><updated>2008-09-18T14:08:32.097-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='welcome'/><title type='text'>Welcome Welcome Welcome!</title><content type='html'>Welcome to Beautiful &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Napa&lt;/span&gt; Vineyard Ranch. Horses, citrus orchards and 115 degree heat...&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ok&lt;/span&gt;...So, we are not in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Napa&lt;/span&gt; Valley, CA. (Very beautiful however!) I am in Queen Creek, Arizona. Now, why name somewhere in the desert a vineyard? Well, a few years ago, I lived with my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;bestfriend&lt;/span&gt; at a beautiful ranch, in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Napa&lt;/span&gt; Valley, in the middle of acres and acres of vineyards. Heaven! There, I learned how to ride, and having moved to Arizona and obtained MANY horses, I dedicated my ranch to my old home. Please enjoy all I have to share- even if it seems very random! Happy Trails! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5181333336179534270-8958898000007336125?l=naparanchaz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://naparanchaz.blogspot.com/feeds/8958898000007336125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5181333336179534270&amp;postID=8958898000007336125' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5181333336179534270/posts/default/8958898000007336125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5181333336179534270/posts/default/8958898000007336125'/><link rel='alternate' type='text/html' href='http://naparanchaz.blogspot.com/2008/09/welcome-welcom-welcome.html' title='Welcome Welcome Welcome!'/><author><name>Classic Cowgirl</name><uri>http://www.blogger.com/profile/04416145343572337783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_y9MajFoSqjI/SNLNaKyfARI/AAAAAAAAAAY/VrMOHpGiya4/S220/ranchfenceline.jpg'/></author><thr:total>0</thr:total></entry></feed>
